Nutrition Facts Serving Size 100 g

% DV

Calories (339 (1419 kJ))18%
Protein (13.7 g)27%
Fats, total (0.9 g)3%
Cholesterol (0.0 g)0%
Carbohydrates (72.6 g)24%
Sugars (0.4 g)0%
Dietary Fiber (12.2 g)49%
Gluten (-)–
Sodium (5.0 mg)0%
Niacin (6.4 mg)32%
Vitamin E (0.8 mg)4%
Potassium (405 mg)12%
Calcium (34 mg)3%
Magnesium (138 mg)34%
Phosphorus (346 mg)35%
Manganese (3.8 mg)190%
Zinc (2.9 g)20%
Iron (3.9 g)22%
Folate (44 mcg)11%

*Percent Daily Values are based on a 2,000 calories diet. Your daily values may be higher or lower depending on your calorie needs.