Nutritional Info:
Nutrition Facts Serving Size 100 g
% DV
Calories (216 (904 KJ))11%
Protein (15.5 g)31%
Fats, total (4.3 g)7%
Cholesterol (0.0 g)0%
Carbohydrates (64.5 g)22%
Sugars (0.4 g)0%
Dietary Fiber (42.8 g)171%
Gluten (-)-
Sodium (2.0 mg)0%
Niacin (13.6 mg)68%
Vitamin E (1.5 mg)7%
Potassium (1182 mg)34%
Calcium (73 mg)7%
Magnesium (25 mg)6%
Phosphorus (115 mg)12%
Manganese (11.5 mg)575%
Zinc (73 g)48%
Iron (10.6 g)59%
Folate (79.0 mcg)20%
*Percent Daily Values are based on a 2,000 calories diet. Your daily values may be higher or lower depending on your calorie needs.